Radiant Heart Breathwork · Online
An online guided breathwork session to release tension, reset your energy, and reconnect with your natural rhythm.
This is your space to slow down, soften, and let the breath do its work — restoring balance, clarity, and connection.
Come as you are. Let the breath lead. Leave feeling lighter, clearer, and more like yourself again.
Next Session:
🗓 Sunday, April 19 ·🕕 6:00 PM ET
💻 Live on Zoom · 🎥 Replay included
Join live or access the replay at your pace.
Block & Breathe Reset · 5 PM Thursdays · Rhinebeck Yoga Center
Ready to feel lighter, more open, and renewed from the inside out?
In this class, we’ll explore mindful block work rooted in the powerful practice of Block Therapy™. Together we’ll decompress fascia, release deep tension, support circulation, and create more space—for your breath, your body, and your natural flow.
It’s the perfect midweek reset after a busy day or strong practice.
No experience needed—just bring your breath and a little curiosity.
Free Guided Breathwork · Monthly
Red Hook Community Center
Discover the Magic of Breathwork
These monthly sessions are my gift to the community— an invitation to return to yourself through the breath. Together with music and shared presence, we co-create a safe, supportive space for release, clarity, and renewal. All are welcome.
Next session: Tuesday, April 21 at 6 PM.
Aligned Life Summit
March 23–27, 2026
I’m excited to be speaking at this free 5-day virtual experience. Join me and other expert speakers as we explore what it means to feel truly aligned — with more clarity, energy, and connection across all areas of life.
I’d love for you to join us — reserve your free spot →
Medical Disclaimer: Breathwork and Block Therapy™ are powerful practices that support self-discovery, release, and transformation. Breathwork uses intentional breath and music to help you access a deeper, expanded state of awareness, while Block Therapy™ helps release tension, improve alignment, and restore balance by decompressing connective tissue. Both practices may bring up strong emotions or physical sensations as your body and mind release stored tension. It’s important to note that additional support may be helpful afterward. Always consult with a medical professional before engaging in any new physical or wellness practice, especially if you have any pre-existing conditions.