Certified Levels 1-5 Breathwork Facilitator, David Elliott | Certified since 2021, with annual trainings through 2025
Certified Block Therapy™ Instructor, Block Therapy Academy | 2024
Certified Reiki Master, Brett Bevell | 2010
67 hour Classical Yoga Teacher Training, Beryl Bender | 2010
40 hour ParaYoga Teacher Training Intensive, Rod Stryker | 2009
20 hour Restorative Yoga Teacher Training, Sudha Carolyn Lundeen | 2009
200 hour Certified Yoga Instructor, 7 Centers Yoga Arts | 2008
M.Ed. degree in Multicultural Education from George Mason University
PERSONALITY TYPE
Myers-Briggs: INFJ
16 Personalities: The Mediator (INFP-T)
CliftonStrengths: Learner, Harmony, Input, Responsibility, Deliberative
Sacred Money Archetypes: Accumulator, Maverick, Alchemist
Human Design: 1/4 Manifesting Generator
Astrology: Virgo Sun, Aquarius Moon, Taurus Rising
Medical Disclaimer: Breathwork and Block Therapy™ are powerful practices that support self-discovery, release, and transformation. Breathwork uses intentional breath and music to help you access a deeper, expanded state of awareness, while Block Therapy™ helps release tension, improve alignment, and restore balance by decompressing connective tissue. Both practices may bring up strong emotions or physical sensations as your body and mind release stored tension. It’s important to note that additional support may be helpful afterward. Always consult with a medical professional before engaging in any new physical or wellness practice, especially if you have any pre-existing conditions.